Meet my new “Pro”: Anna Dvorak, Nutrition and Wellness Guide

Anna D Profile

I had no intention of going to Minneapolis. It wasn’t because I specifically didn’t want to go there I just had never thought of it as an option.  When I set out on this journey Sara Dean, one of the pro’s on my support team notified her clients of my blog through her newsletter.  One of her clients forwarded my blog to her friend, Anna Dvorak who reached out to me and invited me to her home in Minneapolis.

Who is this lady Anna and was she a serial killer was one of my first thoughts. I know that sounds dramatic but this was my first invite from a stranger and a girl can’t be too careful when traveling! It turns out that Anna is the furthest thing from a serial killer, she actually has made it her life’s purpose to help people live healthy, thus actually prolonging their life.

My first night in town Anna invited me to have dinner at the home she shares with her husband Chris. One of the things that I have been excited to do on this trip is to break bread with people, learn from what they put on their table and that night was a great lesson in how to eat.  We dined on a make your own salad of sorts complete with salad greens, quinoa, beans, cilantro, roasted corn, cucumber, red pepper, shredded carrots, sunflower seeds, salsa verde and a picco de gallo, this combination was amazing and something I would have thrown quite a bit of money down for in a restaurant. It was so exciting to know that I was nourishing my body while enjoying the food that I was eating. I never once felt deprived, never once yearned for bread, cheese or salad dressing which is not a normal occurrence in my diet. I was truly inspired by my dinner with Anna and Chris, the conversation and food were amazing and I left inspired.

Anna is putting her love and knowledge of food and nutrition to good use in her three Nourish e-cookbooks.  Each of her cookbooks focus on healthy yet flavorful foods that are geared towards those with food sensitivity, they all are 100% refined sugar free and mostly gluten and dairy free. Currently she is testing every recipe with a handful of people of all cooking levels to ensure the instructions are written clearly and easy to follow.  Her fourth cookbook is titled Fall which will complete the seasons when it joins Winter, Spring & Summer.

I am so excited to have Anna as part of my team and will look to her for guidance and inspiration when it comes to my diet, something that I desperately need. I hope to learn the skills to properly nourish myself on the road and can’t wait to increase my cooking skills for all of the amazing dinner parties I plan to host when I am settled back in to my daily life.

It will be good to be known for a tasty and healthy meal or two as opposed to just specialty cocktails and jello shots as my friends know me now.

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2 thoughts on “Meet my new “Pro”: Anna Dvorak, Nutrition and Wellness Guide

  1. I am looking forward to some of these healthy dinners when you get back to Seattle! But please promise you will still make the Jell-O shots! I’m sure Anna can help you find a recipe to pair with some of your Jell-O shots.

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