Changing Leaves My Heart Full

Weld 1

It may seem to most that I am just randomly meandering the country, however there are places that I planned to be  at a specific time, namely the Northeast in early October. I was a bit fearful that I was going to be too early to see the seasonal color change but the colors were gorgeous, so gorgeous in fact that I almost drove off the road several times.

I was heading to a rural town, Weld Maine where a friend of mine, Anne, from Seattle had relocated with her boyfriend and son. They live in an adorable chalet/cabin at the back of 100 acres of property on his parents land. Check out their Airbnb listing here!

We shared a lovely dinner at the parent’s house of sauteed fresh vegetables, harvested from their garden. The desert was served when the entire family picked up various instruments and started jamming. I was in awe, tapping my foot declining an offer to join them in singing. It was better that way, believe me. Anne’s boyfriend Garnet and his brother Snow are in a band The Blakes which originally started in Seattle. The talent was dripping from every vocal and every touch of the piano keys.

The next day I joined Anne and Snow’s girlfriend Bri for a walk amongst the changing leaves. Bri was a wonderful wealth of information regarding a healthy diet. She recently had to undergo emergency surgery for a brain tumor. The surgery was a success and when speaking with her doctors about treatment options she was limited due to being pregnant. She has worked with a nutritionist to create a very specific diet. She shared some of her favorite snacks and plenty of hugs and support!

Her suggestions to me included pomegranates (you have to work to eat them and they are full of flavor and good for you!), freeze dried berries, rice cakes with almond butter, non gmo organic popcorn, oatmeal with dried fruits and nuts and roasted pumpkin seeds.

My trip to Weld was relaxing, supportive and loving and I walked away with a substantial pile of healthy snacks and The Blakes CDs. I drove off with a happy heart, a full stomach and music to my ears!

A carrot we harvested from the garden!

A carrot we harvested from the garden!

One of the many lakes on my drive through Maine.

One of the many lakes on my drive through Maine.

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