The Past Journey

This journey began in the middle of July, 2013, and has taken me through many different towns and amazing experiences.

Here is a breakdown of where I went and what I experienced:

SEATTLE, WA: Life & Lane Changes,  First Step, Quit Your Job,  Scattered,  An Introduction: Wheeler Fitness,  An Introduction: Sync Fitness,  An Introduction: Jason Balajadia,  Goodbye Seattle

SPOKANE, WA/COEUR D’ALENE, ID: A Supplement to my Journey,  An Introduction: Farm Girl Fit,  Lucky Clover

MISSOULA, MT: Oula in Missoula,  Five On Black,  An Introduction: Hannah Reisman

LIVINGSTON, MT: Living Livingston

RED LODGE, MT: Bunko and Pig Racing, A Caring Community

UPDATE: The Road is Long


CANMORE, ALBERTA CANADA: I Climbed, I Conquered Lake Louise,  Silver Creek Lodge

CALGARY, ALBERTA CANADA: Color Me Happy in Calgary

WATERTON, ALBERTA CANADA: My First On the Road Visitor

WHITEFISH, MT: Happy Healthy Whitefish

POLSON, MT: Flathead Friends

ASHTON, ID: Wildfin Lodge

JACKSON HOLE, WY: An Introduction to Fisher Fitness;  An Introduction to Jackson Hole Foodie

PARK CITY, UT: I Lyle Lovett Park City,  A visit to the hospital to meet Chef Jason Kieffer

SALT LAKE CITY, UT: Are You Aware of Ayurveda?

DENVER, CO: Denver Snack Attack: The Crock Spot

KANSAS CITY, MO: Yoga and BBQ with Jenn, Co-Founder of Fit Bottomed Girls

MINNEAPOLIS, MN: Meet My New Pro: Anna Dvorak, Nutrition and Wellness Guide,  Experience Life with Courtney Opdahl

VIOLA, WI: GoMacro!

MADISON, WI: Dustin Maher; American’s Trainer to Moms

MILWAUKEE, WI: The Fit Girl’s Kitchen

UPDATE: The Road is….Longer.

CHICAGO, IL: Project Girl Get Fit

INDIANAPOLIS, IN: Meet in the Middle

DOWAGIAC, MI: Center of the Universe

MEET A PRO: An Introduction: Julie Wilson – South Lake Union Therapy

DETROIT, MI: Kate Lawson, Food Writer/Detroit News, Henry Ford Museum

HURON, OH: The Chef’s Garden

CLEVELAND, OH: Cleveland Rocks!, Cleveland Still Rocks!

UPDATE: I Am Not Alone

WELD, ME: Changing Leaves, My Heart Full

BOSTON: An Introduction to Danielle Prestejohn, Boston!


NEW YORK: A New York State of Mind, Chaise Fitness, Nago Academy-Capoeira, DMF-Dance Motivation Fitness, Exceed Physical Culture, Refine Method, Yoga-a Plus!, A BIG Bite out of the Big Apple,

WEIGHT HATE: Spanx You Very Much

UPDATE: The Long and Winding RoadA Year Gone By

SEATTLE: The Happiest of New Years!, Face Grace, An Extended Trip Home


NEW YORK: Superbowl Weekend

FLORIDA: Southern Descent, Florida Fun

MOBILE, AL: Mardi Gras in Mobile, Local Appetite

NASHVILLE: 100% FitnessPlaying Catch Up-Nashville & North Carolina

UPDATE: Taking the Back Roads

SEATTLE: My Trip to the Barre

PALM SPRINGS: Hedge, Hotel Lautner

SEATTLE: Home!, And, She’s Back!

NEW YORK: Welcome to Bollywood, Aqua Cycle, From Stressed to Stretched, Know Your Body

SEATTLE: Me & Reiki, Forty

Introducing Friendly Food
Cauliflower “Breadsticks” & Eggplant Pizza
Mediterranean Feta Lamb Burgers
Thai Tofu Salad Wraps
Ginger Chicken & Broccoli
Let Me See that Sushi Roll
Getting Sauced



Road image

One thought on “The Past Journey

  1. We’re routing (see what I did there!) for you! Congratulations on your heroic plans to lose weight off the interstate! Stay strong friend!

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